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30 Workouts Challenge - I Made It!

12/31/10

30 Workouts Challenge - I Made It!

#Crossfit trainer Shaun McCrary from Crossfit Unity in Seabrook, Texas has put out a challenge on Facebook.

The Challenge? 
30 workouts
from (11/29) until the end of the year (12/31). 

I'm completely up for the challenge! When he created the challenge I had just started back at boot camp. I'm not completely off the injured list but I'm so close to being back to normal I can taste it. You may wonder, "Is there some kind of prize if I succeed?" Sure there is! It's the satisfaction of knowing that you did it. Not only did you do it but you did it through all the hustle and bustle of the holidays. Whoot! Let's go!

11/29 - Boot Camp with Dex
12/1 - 30 Day Shred with Jillian Michaels
12/3 - Boot Camp with Dex
12/6 - Boot Camp with Dex
12/7 - 30 minutes Treadmill 2.2 mph, 30 minutes Elliptical
12/8 - 30 minutes Treadmill 2.8 mph
12/8 - Boot Camp with Dex
12/9 - 30 minutes Stationary Bike 12 avg speed, 15 minutes Elliptical, 30 minutes Treadmill 3.4 mph
12/10 - 30 minutes Stationary Bike 5 resistance 12 avg. speed, 30 minutes Treadmill 3.6 mph, 20 minutes weight training on Fit Linx.
12/10 - Boot Camp with Dex - Interrupted by a little person. It doesn't count. :(
12/11 - Zumba class, 1 mile walk 
12/11 - 100/200/200 workout
12/12 - 3 miles walk/jog 3.8 mph, 15 minutes on the AMT elliptical.
12/13 - 30 minute AMT, 2.71 miles
12/13 - Boot Camp with Dex, 1 mile walk
12/14 - Kickboxing - kept it modified for now - very little jumping
12/14 - 100/200/200 workout
12/15 -  30 minutes Treadmill 3.3, 15 minutes on the AMT elliptical.
12/15 - Boot Camp with Dex
12/16 - 30 minutes Stationary Bike 5 miles, 30 minutes AMT elliptical 2.5 miles, 15 minutes treadmill 1 mile
12/16 - 100/200/200 workout
12/16 - 20 minutes Level 2 - @JillianMichaels 30 Day Shred.
12/17 - 20 minutes Level 2 - @JillianMichaels 30 Day Shred.
12/17 - Boot Camp with Dex
12/18 - 20 minutes Level 2 - @JillianMichaels 30 Day Shred.
12/18 - 100/200/200 workout
12/19 - 20 minutes Level 2 - @JillianMichaels 30 Day Shred.
12/20 - Boot Camp with Dex - one of the top 10 hardest work outs.
12/21 - Tae Bo with Hiro Otani - WHOOT!
12/22 -  100/200/200 workout
12/22 -  20 minutes Level 2 - @JillianMichaels 30 Day Shred.
12/22 - Boot Camp with Dex
12/31 - 1 mile walk with Leo

It's a good thing I did several work outs within a day or I would not have accomplished this challenge after being out sick for over a week! Either way I did it. Whoot and go me! Excuse me while I insert my HAPPY DANCE --->HERE<---.


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