This page has moved to a new address.

Graston Technique

10/7/10

Graston Technique

While dealing with my latest injury Shaun McCrary crossfit trainer in Seabrook, Texas has suggested I try the Graston technique. I have never heard of this and had to Google it! Have any of you tried this before? It was my hope to get a session in today but due to time constraints I was unable to. It looks as though it would hurt a great deal but I'm guessing if the right pressure was applied it would be fine. To view how this method works you can click HERE.

Before you go, don't forget to link up! I'm sure we are in some of the same circles. Have a look around the side bars and don't forget to check the "Add Me" tab.

Labels: ,