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#Mamavation Monday - 2 a Days
I'm switching things up. I'm fighting one temptation after another. I don't seem to have much control these days unless it pertains to my work outs and what I eat. It's a constant and annoying struggle. Mr. Dean has challenged me to two a days at Crossfit. Cheryl has decided to join us and it's just sort of growing from there. What do we do? We do the normal WOD and rest and then hit another one. Lately we have really been using the rowing machines a lot. I don't know how long this is going to last but it sure would be nice to see some results soon. We are working really hard over here. Just hoping that at some point it will all pay off.
Eating out: None - It's only day 2 of the month so....
The long term goal 37 pounds by the end of the year.
The short term goal lose 3 lbs. per month.
January 172 - 160 = 12 pound loss (this is Paleo!)
February 165 - 161 = 4 pound loss
March 166- 165 = 1 pound loss
April 165 - 162 = 3 pound loss
May 163 -164 = 1 pound gain
June 165 -163 - 2 pound loss
July 164 -
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