Numbers Game

photo credit scales.phantomscales.com

If you are watching your weight then most likely you are using a scale to keep a watchful eye on how you are doing, right? It's all about your number! Let's say you keep track by using your scale at home. Then maybe you go see your doctor and you weigh in on that scale and your number is different. Which scale do you believe?

This happened to me today! The doctor's scale added 7 pounds to my weigh in yesterday. How is that possible? Was it first thing in the morning? No. Did I have my clothes and shoes on? Yes. But really, seven pounds worth?

What's a girl to do? Go back to the old measurements of arms, chest, hips, waist and thighs? Which numbers should we all follow?