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#Mamavation - All About The Water


#Mamavation - All About The Water

I'm amazed at what water weight can do to my body. I ran/walked a 5K on Saturday. Someone snapped a before photo and I look super puffy but I guarantee you I sweated that water weight off! I worked out one time this past week because I was running fever on and off all week. My little guy was also having some strange allergic reaction to Bounce dryer sheets, I think. It was madness. I'm ready to get back in the saddle again.

How did the 5K go? I was disappointed because I know I can do better. My time was 38:22, I think. The official times are not out yet. I started out strong and stopped at the water station. That is something I try very hard to avoid but this time I couldn't get started again. It was very humid outside and I didn't eat before the race. Nothing was right about it but I finished it. Maybe next time will be better.

Eating out
Pizza at Double Daves 2/12 for Parent's Night Out
Iguana Joes 2/19 Lunch
Chik-fil-a 2/19 Dinner, 2/24 Lunch
Gringos 2/26 - Super GROSS! The bar side of the restaurant smelled like vomit. My little girl had to go to the bathroom during dinner and I couldn't eat a thing when we got back to the table!
Pizza Hut 2/27 - GROSS! I didn't eat that much because it wasn't good.

My Work Outs -
Monday - Boot Camp with Dex.
Tuesday - sick
Wednesday - sick
Thursday - sick
Friday -sick
Saturday - Galloway Gallop Mardi Gras 5K
Sunday - Rest

Scale Reading -177 that is a 7 pound loss from last week. O-M-G! Doing my happy dance! Take that Rosa.

Stress Level - Pretty high with the ending of remodeling, me getting sick, my son getting sick, ugh!

The UP side -I'm running another 5K on Sunday.

A bit of inspiration for you ladies!
Remember - YOU are a role model.

Need for fitness support? Join the "Sistahood". More great resources: The Y, Crossfit Training, Vitamins for your age group,

  • The long term goal 45 pounds by the end of the year.
  • The short term goal lose 3 lbs. per month. 
    • January 179 - 180 = 1 pound gain
    • February180 - 177 = 3 pound loss
    • March
    • April
    • May
    • June
    • July  
    • August
    • September
    • October
    • November
    • December
Secure Your Success
Charting your progress gets you there faster. Try these tools:

Track my weight loss.

Track my weight loss.
 Watch my waist get smaller.
Watch my waist get smaller.

Track my walking.
Track my walking.

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