#Mamavation Monday - Reset

I wish I had a reset button to undo what I did yesterday. I'm not sure who really cares but I just had a day of what I would call "grazing." I knew what I was doing and didn't stop nor did I care. I think it could be that witch Rosa! She can come in and undo everything that I spent the entire month doing. You know who she is and the power she has. It's unreal. Oh well, moving on now.



Eating out 
Pizza at Double Daves 2/12 for Parent's Night Out
Iguana Joes 2/19 Lunch
Chik-fil-a 2/19 Dinner


My Work Outs -
Monday - Boot Camp with Dex.
Tuesday -Crossfit Training with Shaun
Wednesday - Boot Camp with Dex.
Thursday - Boot Camp with Heavy Cast Members, Crossfit Training with Shaun.
Friday -Boot Camp with Dex.
Saturday -Boot Camp with Heavy Cast Members
Sunday - Rest

Scale Reading -184 that is a 6 pound gain from last week. O-M-G! OK I'm over it and moving on.

Stress Level - Pretty high with the remodeling going on upstairs. Other than that it's all good.

The UP side -I'm running a 5K on Saturday.

A bit of inspiration for you ladies!
Remember - YOU are a role model.

Need for fitness support? Join the "Sistahood". More great resources: The Y, Crossfit Training, Vitamins for your age group, RealAge.com

• The long term goal 45 pounds by the end of the year.
• The short term goal lose 3 lbs. per month. 
• January 179 - 180 = 1 pound gain
• February180
• March
• April
• May
• June
• July  
• August
• September
• October
• November
• December

Secure Your Success
Charting your progress gets you there faster. Try these tools:

Track my weight loss. 
Watch my waist get smaller.

Track my walking.  
Click on those "Like" and "Retweet" buttons to share with the online community. For current events see the side bars and click on the "Add Me" tab above to connect with me using other social media services.