Oh Snap!

Something happened today and I just snapped. Do you ever have one of those days? I started to crash and burn again by 1pm. This isn't like me but I didn't do the dishes, laundry or cook. Instead I got lost in TV because I could not muster the energy to do one more dish or fold one more towel. Whataburger was the meal of the evening. I had been doing so well not eating any fast food. It wasn't all that great either. Something is happening to where when something bothers me I can't seem to shake it off. It's time to start making appointments. I think I'm at the point where I need some answers.