#30DayPaleoChallenge - Day 7
After attending the lecture at our Crossfit gym I have my meals and even snacks down to meat, veggie, and a fruit. We ran out of almonds and pecans already so that's pretty much it for the nuts for now. I'm actually eating cucumbers again, bland yes but they are easy to slice and snack on so for breakfast it's a quick egg, cucumber slices and cantaloup! Today was my first church service without coffee. I did it and survived. :) Lunch was not so great because I was on the go a lot today. I think I got a banana and more cucumbers but dinner? WHOA it was like a cooking show up in here!
First up Turkey Spinach Meatballs thanks to Heather Jackson and her awesome recipe. My whole family ate them and it was super easy to make.
package of frozen Spinach
2 tsp of garlic
salt (to taste)
mix together with hands
roll into balls bake in oven for 30 min 350
Whoo Hoo! - I can tell you this, since starting the challenge I'm down another pound this morning. That's a total of four pounds. I have worked out maybe twice. I'm not burning near the calories that I normally do because I'm injured, still. That's another story all together. But what I'm saying is that the whole notion of 80% of your abs is in the kitchen and 20% is working out, is really being put to the test. I'm happy that we are trying new things. A challenge is just that, a challenge! You have to do that for yourself to break out of your comfort zone. It's not a bad thing. The hardest part is sticking with it. Failure is met when there is inconsistency. Right? ...till tomorrow.
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Labels: Paleo Challenge