What Stuck from Paleo? Being in the kitchen!
I wasn't feeling great and this was suppose to make me feel like a whole new person! I was ready, ready to feel good. Honestly, nothing really happened. It didn't taste bad but nothing noticeable happened to me either. Just coming off of Paleo I'm pretty sure I could have done without all the sugar in the pineapple juice.
1 cup whey or protein powder
1/2 cup unsweetened apple sauce
1 cup coconut milk
1/2 cup coconut flour
1 tsp vanilla extract (you may want to add this to taste)
1/2 tsp baking soda
Mix all the ingredients together and pour about 1/3 cup batter into the waffle maker. Heat until no more steam comes from the waffle maker. - Recipe by Tracie DeVault
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Labels: review: recipes