#Mamavation Monday - Wait up wagon!
My son had to bring game snacks and he chose Cheetos and of course there were a few small bags left over and I just happen to find myself saying "it's just a small bag!" Funny thing is I got a sore inside my mouth afterward. I was telling my son about it and then he showed me that he too had one. Guess Cheetos don't like us as much as we like them. Oh well, guess we will be avoiding those in the future. I think doing the Paleo/Whole 30 Challenge was the ultimate way to clean out your system. Now I know exactly what is causing what problem. I kind of like that part of it.
It's possible that I could have a Non-Paleo meal but a cheat day may not be in the cards for me just yet. I can't seem to just keep it at one day. As a result I'm packing on the pounds again and that spare tire has returned. At least I know how to get rid of it again. I'll be experimenting here and there to see how my body responds. I did try a healthy muffin recipe this past week and my stomach swelled up! It was either the honey flavored Greek yogurt or the oatmeal. I'm not sure which because I haven't gotten back on the wagon enough to do a test run but I will.
I don't know anything further about my back. I'm in less pain but I'm just not 100% and I don't know when I will be. I did get fitted for Orthotics today. I'm hoping that will help my body alignment. Everything just seems to hang over my head with a big question mark right now.
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- The long term goal 37 pounds by the end of the year.
- The short term goal lose 3 lbs. per month.
- January 172 - 160 = 12 pound loss
- February 165 -
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