Aloha Friday #101 - Best Switch?

Kailani at An Island Life has created this really fun idea. If you are interested in joining in, please visit her site for more details.

Today's question is:

I'm trying to make the switch to eat and drink healthier. I've gone from white bread to wheat bread. Help me out! Do you know any switches that I can try?


Before you go, don't forget to link up! I'm sure we are in some of the same circles. Have a look around the side bars and don't forget to check the "Add Me" tab.